avocado-and-crab

Avocado Crab and Grapefruit Salad Recipe

A delectable avocado salad recipe
Yield: 4    Preparation Time:     Cooking Time:
This is an easily made main-dish salad and it is perfect for relaxing entertainment.

Ingredients

¾ cup, diced ripe avocado
1 pound lump crabmeat
2 pink grapefruits (peeled and sectioned)
½ cup plain fat-free yogurt
2 cups ripe cherry tomatoes cut in half
6 cups bite size pieces of romaine lettuce
1 tablespoon light mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon tomato paste
1 teaspoon chopped fresh tarragon
1/4 teaspoon cayenne pepper
½ teaspoon salt

Recipe Instructions

Make the salad.
In a large bowl mix together the yogurt, tomato paste, mayonnaise, lemon juice, tarragon, salt and cayenne pepper.  Add the crabmeat, lettuce and tomatoes and toss together.

Serve.
Divide the salad onto 4 plates, scatter over the grapefruit and avocado and serve immediately.

rating

cuisine
World
type
Salad

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